the mindful wildflower
Welcome! This is a soft place to land — a space for healing hearts, creative souls, and curious minds. Whether you're here to explore mindfulness resources, browse our collection of stickers and magnets, or find a little beauty in the everyday, you're in the right place.
​
Here, we believe in blooming gently, growing through what we go through, and honouring every messy, magical part of the journey.
More DBT-inspired stationery is on its way, thoughtfully created to support and inspire you.
​
Take your time. Explore. Create. Heal.
And remember, wildflowers grow in the most unexpected places.
​
With heart,
The Mindful Wildflower
ABOUT
Who is the mindful wildflower?
Hi, I’m Michelle — the heart behind The Mindful Wildflower.
​
A couple of years ago, I was officially diagnosed with Borderline Personality Disorder (BPD), but in truth, I’ve been navigating the weight and wonder of big emotions for as long as I can remember. For years, I felt like I was too much — too sensitive, too reactive, too emotional — and also not enough all at once. I know what it’s like to feel overwhelmed by your own mind and unsure of where to turn for peace.​..
Affirmations
"Even in my messiness, I carry magic. Growth isn’t always pretty, but it is always powerful."
“I honour the parts of me that feel deeply — they are not weaknesses, they are wildflowers growing.”
“I can feel everything and still move forward. My softness is not a setback.”