Create a Life Worth Living
Take a moment to explore the shop, where you’ll find journals, card decks, and gentle tools created to support your mental health journey. Whether you’re navigating big feelings, building boundaries, or just looking for a little encouragement, there’s something here for you.
the mindful wildflower
Welcome. This is a soft place to land.
A space created for healing hearts, creative souls, and people who feel everything deeply.Whether you’re here to explore journals and DBT-inspired tools, find gentle support for big feelings, or bring a little beauty into your everyday life, you’re in the right place.
At The Mindful Wildflower, we believe in blooming gently, in growing through what we go through, and in honouring every messy, magical part of being human. You are not broken. You are becoming.
Each piece is thoughtfully created to support emotional regulation, self-reflection, and boundary-building, with more DBT-inspired stationery always on the way.
Take your time. There’s no rush here.
Explore. Create. Breathe.
And remember, there is nothing wrong with feeling deeply.
Wildflowers grow in the most unexpected places.
With heart,
The Mindful Wildflower
ABOUT
Who is the
mindful wildflower?
Hi, I’m Michelle, the heart behind The Mindful Wildflower.
A couple of years ago, I was officially diagnosed with Borderline Personality Disorder (BPD), but in truth, I’ve been navigating the weight and wonder of big emotions for as long as I can remember. For years, I felt like I was too much; too sensitive, too reactive, too emotional — and also not enough all at once. I know what it’s like to feel overwhelmed by your own mind and unsure of where to turn for peace...
Affirmations
"Even in my messiness, I carry magic. Growth isn’t always pretty, but it is always powerful."
“I honour the parts of me that feel deeply, they are not weaknesses, they are wildflowers growing.”
“I can feel everything and still move forward. My softness is not a setback.”