the mindful wildflower
Welcome! This is a soft place to land, a space for healing hearts, creative souls, and curious minds. Whether you're here to explore mindfulness resources, browse our collection of stickers and magnets, or find a little beauty in the everyday, you're in the right place.
Here, we believe in blooming gently, growing through what we go through, and honouring every messy, magical part of the journey.
More DBT-inspired stationery is on its way, thoughtfully created to support and inspire you.
Take your time. Explore. Create. Heal.
And remember, wildflowers grow in the most unexpected places.
With heart,
The Mindful Wildflower
ABOUT
Who is the mindful wildflower?
Hi, I’m Michelle, the heart behind The Mindful Wildflower.
A couple of years ago, I was officially diagnosed with Borderline Personality Disorder (BPD), but in truth, I’ve been navigating the weight and wonder of big emotions for as long as I can remember. For years, I felt like I was too much; too sensitive, too reactive, too emotional — and also not enough all at once. I know what it’s like to feel overwhelmed by your own mind and unsure of where to turn for peace...
Affirmations
"Even in my messiness, I carry magic. Growth isn’t always pretty, but it is always powerful."
“I honour the parts of me that feel deeply, they are not weaknesses, they are wildflowers growing.”
“I can feel everything and still move forward. My softness is not a setback.”